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Helping someone else
Asking for help
Caring for yourself
Talking with kids
Understanding depression

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National suicide prevention lifeline: 1-800-273-8255
Crisis text line:
Text “WORDS” to 741741Text “WORDS” to 741741

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Illustration of colorful speech bubbles with text 'You Matter', 'You Are Brave' and 'You Are Enough'

‘You Are Brave’ by Pat Milbury. Original mural location in 1900 Broadway, Denver, CO. 2018

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Helping someone else
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