loading image
  • 988 Suicide & Crisis Lifeline: Call  988

  • Crisis Text Line: Text WORDS to 741-741

Support center
Main Content

Talking about your depression

Depression is common, but it can be hard to talk about. The truth is, asking for help is a good thing, and an important step to feeling better. Learn about depression and how to get the support you need.

Depression is common, but it can be hard to talk about. The truth is, asking for help is a good thing, and an important step to feeling better. Learn about depression and how to get the support you need.

  • Signs and symptoms of depression

    Recognizing signs of depression in yourself or someone you care about.

    Read more
  • Help for depression

    Depression is common — and treatment works. Learn about the different ways depression is treated.

    Read more
  • Talking about depression

    If you’re living with depression, you’re not alone. Talking about it with someone you trust can help.

    Read more
  • Depression and thoughts of suicide

    Many people who die by suicide have a mental or emotional disorder. The most common underlying issue is depression.

    Read more

Hope and inspiration

Encouraging words and authentic stories can make all the difference.

  • You’re not alone

    You don’t have to struggle in silence. There are many people who understand and who are ready to help.

    View more PSAs
  • Help is out there

    Depression can affect anyone. It’s okay to speak up and ask for help.

    View more PSAs
  • Finding the right treatment

    Listen to Beth talk with her boyfriend, Shawn, about how she came to understand and find the right treatment for her depression.

    View more stories