Recognizing signs of depression in yourself or someone you care about.


Talking about your depression
Depression is common, but it can be hard to talk about. The truth is, asking for help is a good thing, and an important step to feeling better. Learn about depression and how to get the support you need.
Depression is common, but it can be hard to talk about. The truth is, asking for help is a good thing, and an important step to feeling better. Learn about depression and how to get the support you need.
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Help for depression
Read moreDepression is common — and treatment works. Learn about the different ways depression is treated.
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Talking about depression
Read moreIf you’re living with depression, you’re not alone. Talking about it with someone you trust can help.
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Depression and thoughts of suicide
Read moreMany people who die by suicide have a mental or emotional disorder. The most common underlying issue is depression.
Hope and inspiration
Encouraging words and authentic stories can make all the difference.
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Reach out for help
View more PSAsSinger JoJo reminds us that right now in this period of isolation, it’s harder than it ever has been for a lot of us. Don’t be afraid to ask for help.
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You're not alone
View more PSAsSinger-songwriter Charlie Puth encourages us to always reach out for help when feelings of loneliness and depression take hold.
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Finding the right treatment
View more storiesListen to Beth talk with her boyfriend, Shawn, about how she came to understand and find the right treatment for her depression.